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Complete list of health & fitness articles Eczema and acne herbs for a powerful footbath In 1979, Maurice Messe’gue’, the famous French herbalist, who practiced herbal footbaths for all kinds of ailments, wrote a book called “Health Secrets of Plants and Herbs.” In this book he outlined his footbath treatment for Eczema. I have listed his herbal recommendations and have added a few more that are effective in reducing eczema symptoms. I have listed 11 herbs that you can buy in small quantities, ½ oz, to mix together, produce a tea, and use in a footbath. As mentioned in my other article on footbaths, create a tea, with herbs and let them sit for 20-30 minutes. Then strain and add them to a footbath. Use the footbath in the morning and evening for 10 – 14 minutes. Use at least 9 of the herbs listed here. Artichoke leaves – You can use artichoke leaves dried whole or cut down and as an extract. Artichoke leaves have been used for indigestion and irritable bowel syndrome. They help increase bile and help the liver to regenerate. The liver needs to be in good condition to help eczema conditions when excess toxins are contributing to eczema. The liver helps to detoxify colon toxins and other toxins that may reach eczema locations and cause inflammation. What I do is just buy some artichokes and cut them into small pieces – about a small hand full – boil water and put them into the boiling water for 2-3 minutes. Then I take the boiling water off the stove and put my herbs. Elecampane leaves – This herb is used to expel intestinal parasites, helps to pull toxins out of the body, stimulate digestion and the immune system. A tea of leaves and roots help clean the skin by removing toxins and allowing your immune system to heal your skin. Cabbage leaves – these leaves are known to reduce your susceptibility to cancer. It is thought that cabbage leaves have anti-inflammatory action. Cabbage has a healing action on open wounds. You can use fresh cabbage cut into small pieces and add them to the boiling water at the same time you add the artichokes. Nettles – Nettle tea is good for wounds, stings, and burns. It is also used to eliminate worms and for colon disorders. Many times skin disorders can be the result of a toxic colon. That is why cleansing and detoxifying the colon will help with any type of skin problem. Sage – is a strong astringent, antioxidant, and anti-inflammatory. It increases blood circulation, and helps digestive problems. Lavender –It is used for inflammation from insect bites. Lavender helps to calms nerves. Many of the skin disorders stem from anxiety and nervous conditions which lower the immune system. This allows toxins or heredity conditions to surface and re-establish themselves as skin diseases. Marigold – is used for pain and skin swelling. It is good for wounds, sprains, and inflamed and sore eyes. Arnica – stimulates blood circulation and increases blood pressure. It is used for eczema and acne. It has anti-bacterial and anti-inflammatory properties. It can reduce swelling and pain and helps heal wounds. Burdock root – Has an excellent history of helping bruises, swelling, and joint pain. It can help to eliminate ringworm on the surface of the skin. Black Walnut – hull and leaves are used to rid you of various kinds of worms throughout the body. It is useful in constipation, parasitic and fungal infection. It also helps eczema, acne, herpes, skin parasites, and psoriasis. Yarrow Flowers – helps to improve liver function. It has antiseptic and viral properties. It firms and tones tissue outside and inside the body. It helps to boost your immunity and kills many types of pathogens. Its oils absorb toxins and help the body dispose of them without out creating side effects. There you have it. Don’t be afraid of buying separate herbs and creating an herbal mixture that you can use in a footbath for eczema, acne and other skin conditions. One last thing, when you use the footbath, you will stir up toxins that may increase skin breakouts but this will pass as the footbaths help to clean out your body.
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